"  Zumba®"   is a fun upbeat and exciting 55 minute class full of motivating music and many different styles of dance moves.  Our program is specifically created by certified dance professionals to suit our students needs.  Our routines feature interval cardio training, combining fast and slow rhythms, but our emphasis is on a total body workout although we never get down on the floor!  We give you many opportunities to mix up the heart healthy benefits with toning and sculpting moves to give you that healthy, lean and sexy body you desire.  We integrate Salsa, Mambo, Samba, Cha Cha, Bachata, and many more official partner dance steps in our choreography to encourage further interest in the services of our business.